My name is Dale Amory — parent, grandparent, Montessori teacher, yoga, breathwork and meditation instructor, sound therapist, and wellness coach.

I am truly living my best life — one shaped by the wisdom that comes with age and experience. My passion has always been to help others become the best version of themselves. Whether in my early career in banking, my years as a Montessori teacher and school founder, my work coaching parents, or now as a yoga and sound therapy instructor, my purpose has remained the same: to uplift, guide, and inspire others to thrive.

My journey began in a small fishing village in Newfoundland, Canada, and led me to the beautiful island of St. Kitts in the Caribbean. There, I met my husband, built a family, and in 2001, founded a Montessori school. It was through this work that I discovered my deep love for guiding not only children but also the adults who supported them.
 

When my own children graduated from high school, I felt called to begin a new chapter — one that aligned naturally with the Montessori philosophy of holistic learning. In 2018, I travelled to Rishikesh, India, to become certified as a Hatha Yoga teacher. That journey became far more than training — it was a spiritual awakening. India opened my heart and revealed my soul’s true calling: to live and share the deeper meaning of life.

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Montessori education taught me the importance of nurturing the whole being, while yoga revealed the ancient path to understanding the Self. Together, they have shown me the profound truth that our inner strength creates our outer world. When we awaken to that truth, we begin to live with authenticity, purpose, and peace.
In 2017, when my husband passed away, my world fell apart. I lost my grounding, my security, and a part of my identity. Yoga became my anchor — guiding me back to myself and teaching me that true stability comes from within. Around the same time, I discovered Sound Therapy, another powerful modality that transformed my healing journey. Trained in both the UK and USA, I’ve spent the last several years studying and practicing sound healing. I have witnessed, both personally and through my clients, how profoundly sound can balance and harmonize the mind, body, and spirit.

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These gifts — yoga, breathwork, meditation, and sound therapy — came into my life exactly when I needed them most. They led me back to love, joy, peace, and happiness. Today, it is my greatest passion and purpose to share them with others — to guide you toward your own higher vibration and help you live the life you truly deserve.